My New Book Living More Than OK

My New Book Living More Than OK
purchase it at B & N, Amazon or (click on image of cover)

Monday, June 12, 2017

Overcoming Worry In Living More Than OK



Many of the clients I work with struggle with anxiety. Of these, many of them struggle with excessive worry. I have had my share of excessive worry moments that have interfered with my life over the years. I am always looking for new resources on various mental health topics so I was glad to come across Worry No More! 4 Steps to Stop Worrying and Start Living, by Bruce Van Horn. Bruce is a writer, speaker and life coach. You can learn more about him at www.brucevanhorn.com.

Bruce in his book openly shares in a transparent manner his own personal struggles in life in relation to worry and anxiety. He rightly points out that if we are honest we all worry as it is natural. Worry in the best light can be seen as a built in thought warning system. The problem is when we let worry take over and we lose control over the thought process. We then let worry get us stuck in passive anxiety mode instead of actively moving in a positive problem solving mode. He encourages the reader to move towards really living in life instead of being stuck in worries.

One main emphasis in the book is how our thoughts are so important in guiding us into a life worth living. As he states on page 32, “Because our thoughts guide our behavior, and it is through our behavior that we create things, it reasons to say ‘thoughts become things’”. When we let worries get out of control and move to anxiety we need to understand as Bruce did in his life that our main problem is a thought problem.

One major turning point in his life was when he decided to move from negative thinking to a gratitude thinking by using a gratitude journal. I speak of this idea in my book, Living More Than OK, when I discuss the research on gratitude in my chapter on Thankfulness. He found that the simple move from negative worry thoughts to positive gratitude thoughts created a positive gain and benefit in his behaviors and building of further sound thinking. So he found it was possible to move from excessive worry to a more balanced positive outlook on life. A positive outlook does not stop devastating events from occurring. The bad things in life still occur and Bruce honestly shares some tough difficulties he faced even after his awareness of changing his thoughts. What he found was that devastating events do not have to devastate our future. We have with our mind and inner spirit great ability to rebound and create new possibilities.

In the book he provides a number of other book resources and tips to make use of, to really start living in your life. One tip that stood out to me was to stop being a negative critic of yourself and become your own best encouraging coach. Build up uplifting positive self-talk. Of course make it realistic but make sure the positives you say to yourself outweigh the negatives. Bruce speaks to this on page 59, “If you will constantly practice speaking kind, uplifting, encouraging, and motivating words to yourself, you will begin to develop an inner-strength and self-love that will allow you to endure hardships with more confidence…” Think through what he is saying in that statement. Be honest and reflect what kind of self-talk is programing your thought life? Are you tearing yourself down or building yourself up?


In his discussion of exercise he presents a helpful tie-in of exercise with mindfulness with the idea of “observation walks”. He says use some of your walking time not to plan out things in our life. Instead use the walking time to clear the mind by intentionally noticing what is in your environment while you are walking. Take note of the flowers and nature around you as you walk. What he is describing is the essence of mindfulness in being mindful of the present moments in your walk.

Bruce has numerous other ideas in his book. The final one that stood out to me is when he was sharing about his faith in a Creator God he shared a verse from Proverbs 29:18 “Where there is no vision, the people perish.” He speaks in this section how he believes we are each created by a Creator to live a life of purpose. I happen to share the same worldview concept. If we stay focused on discovering and following the purpose we are on this life journey for, we will find fewer reasons to allow worry to conquer our lives. As we let the worries go we can be freed up to enjoy Living More Than OK and Start Living.

As I stated I was in this post, just touching on a few of his ideas that stood out to me. Get a copy of his Worry No More! To find out other ideas he shares.



Reflection: What have been some of your worries that in retrospect you can laugh at yourself over them? How can you be a better encouraging coach to yourself? Go to a park or lake and try an “Observation Walk”. How did it feel and what did you learn?

Wednesday, June 7, 2017

Reading Can Help Build a Better World



Each June I usually focus one blog post on library Summer reading programs. Last week I was at my local New Braunfels Public Library and noticed on their Children’s calendar they were having a Kick Off Party for their Summer Reading Program on June 3rd. I would have liked to have stopped by to see the turn out but that was my Saturday to see therapy clients at the office.

Their theme for the Summer is “Build a Better World”. Here is the link to their reading program page - http://nbtexas.readsquared.com. As I have stated in the past and in my book Living More Than OK it was library reading programs where I began my Bookhead journey as a lover of reading. That was in my hometown library in Barberton, Ohio. Here is the link to the Barberton Public Library Summer reading program - http://www.barberton.lib.oh.us/SummerReadingClub

I noticed that the Barberton library had the same theme of “Build a Better World” so it must be a national theme. I took time to reflect on that theme as to how reading can help build a better world. If you think about it reading is an important tool in improving our world. If we want to build a better world it has to begin with each of us as individuals. The Power of One is very important. We need to understand that in our own personal spheres we can make an impact on bettering the world around us. This is why I am glad when I see the Summer reading programs libraries promote they reach out to all age groups.

How does reading improve us as individuals? Through reading our critical thinking skills are challenged and improved. Our world is not improved through lazy passive thoughts but through active constructive thinking. As our thinking improves we become better problem solvers on the personal level and then we can possibly move on to use our problem solving skills to constructively improve problems we see in society.

Reading also taps into our creative mind and grows the creative mind. Much of stagnated living stems from boredom and passivity. When we are building creativity through our reading it may spur us into opening new doors of creative possibilities in our lives. We may read stories of people’s journeys to other parts of the world and realize why not try doing a vacation there as well. We read a story of someone helping out others and that may spur us personally to move into helping with a local or national nonprofit cause. Creativity opens possibilities to new growth in life.

The library reading programs can be a way as well to build a better world by building up the next generation. So many young children I counsel have a lack of interest in reading as they say the schools just give them boring reading material. One boy called it "old people reading". A library reading program allows the children to find books they are interested in and can then build that love for reading. Most librarians are happy to help a child or teen find books that fit their interests. So if you have children or grandchildren challenge them to be involved with their local library Summer reading program. This is another way you can help in building a better world by building into the lives and minds of children and teens for whom you care.

I also want to mention that in Summers Barnes and Noble stores do an incentive for reading. You can find information about it at their website https://www.barnesandnoble.com/blog/kids/get-ready-for-bns-summer-reading-triathlon/ Children can pick up a journal at their stores and after reading 8 books they can choose a free book. You can say that is a business gimmick but they still are encouraging reading. I also appreciate Barnes and Noble as they are still out there as a walk in store for books giving another presence in society about the importance of books.

The main emphasis here today is the local library. Another important reason for encouraging the young children and teens in your life to do these reading programs is that it gets them involved in hopefully a lifetime relationship to the local library. Since my early years when my mother took me to the Barberton library for the Summer reading program libraries have been a vital part of my life. So be involved this Summer with your local library reading program and start in helping to “Build a Better World”.




Reflection: In your opinion how can reading help in building a better world? What is one of your favorite library memories?

Monday, May 29, 2017

Exploring Healing for Life Traumas



Many of us if we are honest as we look back at our past, have hardships and traumas in our early life history. At a conference I was attending in South Texas a therapist friend of mine, Dr. Marsha Nelson, from Edinberg, Texas encouraged my family to read the book, Childhood Disrupted authored by Donna Jackson Nakazawa (if you want more information on the author click on the hyperlink to her webpage). We spent several weeks with our daughter each evening reading through the book aloud to us until the end (by the way this is a digression but reading aloud a book together as a family is a great way to encourage reading and to build discussions about a book).

Nakazawa’s book delves into neuroscience studies on how early traumas in our lives can negatively affect not only our mental and emotional aspects of our lives. She reveals how these traumas can imprint into the brain with aftereffects of physical problems such as heart disease, fibromyalgia, cancer, autoimmune diseases and other physical maladies. The first half of the book are true case studies of abuse and traumas that have happened in the lives of individuals. The trauma events differed from physical, sexual abuse or being involved in tragic accidents in the various cases presented. Early on obvious depression and anxiety based problems occurred in their lives but an interesting point was the amount of physical maladies that began to form in the various people whose stories were listed.

The book is research rich as the author goes beyond the particular cases to medical research studies that reveal thousands of cases of various physical problems seem to have a connection to early childhood trauma. As my daughter read through the book it allowed each of us to think through the problems we have each faced in our past. I thought over my life where my father died right after my second birthday. His sudden absence placed me into a 2 year period of shock where I expressed no emotion nor did I speak until after I was 4 years old. Understanding what the author was saying allowed me to make more sense of many of my problems I had as I grew up in my small town. It also made sense as to negative tendencies that still give me trouble in the present.

We were glad when we reached to part 2 of the book that looked at solutions. Many of the cases presented were very difficult. Even as a therapist, I was deeply saddened at hearing some of the major trauma that the people in the book were faced with as young children from physical and sexual abuse. Sometimes hearing other people’s stories helps to put life in perspective as we often think of how bad we had it in life. When we hear another’s stories we often realize maybe we did not have it so bad.


I will list some of the tips and ideas to help with the healing process that are listed in the later chapters. The first one that is important to me is “writing to heal”. Keeping a diary or a journal is a way to write out some of the pain and emotion from the past. Some authors and bloggers I have read share they started their writing journey as a healing process. There are exercises where people can write their traumas out in a letter maybe to send to the abuser or some gain relief by burning the letter afterwards. Writing can be a healing enterprise. As I mentioned research is important in this book and she shares researcher’s thoughts on writing as healing.

Nakazawa also discusses drawing as art therapy. Art is an effective way to grow in touch with your creativity and to express your emotions. My therapist friend I mentioned at the beginning, Dr. Marsha Nelson does amazing work with her Creative Expression workshops. Dr. Nelson was trained by Dr. Lucia Capacchione and her books are some of the best in using art as healing. A few of her books I would recommend are: The Creative Journal, The Power of Your Other Hand, and Visioning: Ten Steps to Designing the Life of Your Dreams.

Some of her other recommendations are mindfulness meditation which I often recommend to clients and as a family we have been helped by mindfulness body scan meditations. Other ideas are loving-kindness, forgiveness, yoga and healthy relationships.

As a Licensed Professional Counselor I also appreciate her chapter on seeking professional therapeutic help. It is good to try ideas for self-growth that were mentioned but if the trauma issues are difficult with the burden of emotional and psychological pain it is important to seek professional help. I was grateful that she emphasizes this important issue. There is a stigma still about seeking emotional help so it is great to see an author show how the therapeutic relationship with a caring and objective therapist can help through the difficulties individuals face in overcoming personal pain and traumas of the past.

If you are struggling with a painful past I highly recommend this book as part of the healing process. I also recommend this book just as it was recommended to me, for therapists to learn a variety of ways to help people in the healing process as they deal with the pains of the past.


Reflection: Think through your life journey have there been painful traumatic experiences in your life? What helped you through that time? If you are still struggling with problems from the past look beyond pride and fear and seek out a professional therapist in your area who can come along side you to overcome the pain.

Sunday, May 14, 2017

Examining Your Goals and Achieving Them



As we near the mid-point of the year, Spring can be a positive time to re-evaluate your goals for the year. A helpful book to guide you through the process is Achieve Any Goal by Brian Tracy. Just the other day I was reading in Psalms 119:59 “I pondered the direction of my life, and I turned to follow your laws.” (NLT) and that reminded me of the need to slow down and ponder, think through, and evaluate how the direction of my life is going. Brian Tracy’s book helps in this process. I have looked at a couple of his books in past blog posts. I have reflected on his books – The Power of Discipline as well as Bull’s Eye: The Power of Focus.

One reason I am a big believer in creating personal goals in living the Living More Than OK life, is that they aid in giving direction to our life purpose. Brian Tracey near the beginning of his book describes the power of goals: “Living without clear goals is like driving in a fog. No matter how powerful or well-engineered your car, you drive slowly, hesitantly, making little progress on even the smoothest road. Deciding upon your goals clears the fog immediately and allows you to focus and channel your energies and abilities toward what you really want.” (pg. 20) It is a choice we must make do we want a bumpy and choppy life journey or a smooth life journey? With the chaos of life no one can be guaranteed a perfectly smooth life but with clearly established goals our life can be smoother. In this book Achieve Any Goal he provides 12 steps to help in the achievement process. This week in my blog I will focus on a few that stood out to me.

His step 2 jumped out at me in which Mr. Tracy says, “Believe that your goal is achievable”. If you have created a clearly stated realistic goal throw out the “I can’t” thinking and have faith in yourself. High achieving, successful people believe they can reach what they are reaching for in their goals. Have an inner conviction that you will reach the goal you created. He includes in this section one of my favorite Napoleon Hill quotes: “Whatever the mind of man can conceive and believe, it can achieve.” (pg 47). Negativity in our mindset will limit our success in our goals. Of course we need to keep our eyes open as I said last week, to life changes in which we may have to tweak the goals but the goal keeps us moving forward.

The second thought from his book I would like to share is step 3 “Write Your Goal Down”. I have read other books on goals and research articles on goals and there is just something about taking the step to write down you goals. He points out that putting the goal down on paper makes use of our visual, auditory and kinesthetic senses. We can then place that written goal someplace where we will regular see it and the process then works in our subconscious mind to help us achieve it. I encourage creative people to even go so far as to make a poster with creative graphics that relate to the goal. This activates the imagination to think big with the goal.



In his step 5 section “Determine Why You Want It” Mr. Tracy’s thoughts on “Blue-Sky Thinking” was enlightening. This is the third thought from the book I would like to share. He says of this: “In blue-sky thinking you imagine that all things are possible for you, just like looking up into a clear blue sky with no limits. You project forward with several years and imagine that your life is perfect in every respect. You then come back to where you are in the present in your own mind, and you ask. ‘What would have to happen from this point forward for me to achieve all my goals sometime in the future?’” (pg. 74). I have done this for myself in the past and with clients in the form of having them write out what their life looks like 5 years from today. It is a helpful visualization process.

The other steps of the 12 in the book are important as well, but I hope if you are interested in finding them you will check at your local library or you can purchase the book from Simple Truths website or other book sellers. The important thing beyond the book is take time to create clear, concrete, and specific goals for the different areas of your life where you want to see growth and success.



Reflection: What are important areas in your life you could write a goal about to achieve? Are you working on a goal right now? What is it? Maybe this is a good time to review the goal. Try out some blue-sky thinking with a couple of your important goals.


Wednesday, May 10, 2017

Keeping a Mindset for The Very Next Thing Paradox



This past Sunday my family were grateful to enjoy a Casting Crowns concert in San Antonio. Unspoken and Danny Gokey were part of the concert tour as well. I’ve always appreciated the depth in the lyrics to Casting Crown songs. Their musicianship is superb and in the concert, Mark Hall’s sharing is clearly from the heart and very real. So as I was thinking what to write about in my blog this week one of their songs came to mind. The Very Next Thing. Take a listen and enjoy the video.


The Very Next Thing by Casting Crowns (Click on title to hear the video)

I spend all my time
Dreaming what the future's gonna bring
When all of this time
There's a world passing by right in front of me
Set my sights on tomorrow
While I'm tripping over today

Who says big things
Are somewhere off in the distance
I don't want to look back
Just to see all the times that I missed it
I want to be here and now
Starting right here, right now

With the very next words of love to be spoken
To the very next heart that's shattered and broken
To the very next way you're gonna use me
Show me the next thing
I'll do the next thing

Let my very next breath
Breathe out a song of praise to you
With my very next step
Be on a road that was planned by you
Lord, wherever you're leading me
That's where I want to be

With the very next words of love to be spoken
To the very next heart that's shattered and broken
To the very next way you're gonna use me
Show me the next thing
I'll do the next thing

Eyes wide open I see you working
All around me you're on the move
Step by step I'm running to meet you
In the next thing, in the next thing

Eyes wide open I see you working
All around me you're on the move
Step by step I'm running to meet you
In the next thing

With the very next words of love to be spoken
To the very next heart that's shattered and broken
To the very next way you're gonna use me
Show me the next thing

Eyes wide open I see you working
All around me you're on the move (I'll do the next thing)
Step by step I'm running to meet you
In the next thing, in the next thing

Eyes wide open I see you working
All around me you're on the move (I'll do the next thing)
Step by step I'm running to meet you
In the next thing, in the next thing

Eyes wide open I see you working
All around me you're on the move
Step by step I'm running to meet you
In the next thing, in the next thing

They played many of their old favorites in the concert but this new song stood out to me. From my book, Living More Than OK, to some of my blog posts I am very much a promoter of dream lists and reaching for goals in life. Yet from my study of Dr. Jim Bright’s works on Chaos Theory of Careers and Dr. John Krumboltz’s written works on being open to happenstance, Luck Is No Accident, I understand the need of being open in our daily journey to the things and people that come across our paths. This year I have attended mindfulness workshops and mindfulness relates to this song as living mindfully we are aware of the moments in our lives appreciating each moment and learning from the moments.

The phrases “There's a world passing by right in front of me
Set my sights on tomorrow, While I'm tripping over today” spoke to me about how often do we miss out on important relationships or miss positive possibilities because we let the present moments pass us by. We wind up tripping over the obvious and too often later say to ourselves, “I should have helped that person” “Wow, I blew that great possibility”. If we are mindfully aware and keeping our “Eyes wide open” we may be able to skip over the “should have” statements times and take advantage of life changing possibilities.

Of course as a Christian with the same spiritual mindset of Mark Hall, I also appreciate his thoughts on the daily relationship of walking with God in this song. As in the phrase “Eyes wide open I see you working, All around me you're on the move (I'll do the next thing)”. The Christian if walking in communion with God sees the Godwinks behind the chaos and happenstance events of life. If we are spiritually mindful, God will “Show me the next thing”. It is an encouragement to keep in a step by step walk with God.



I believe the song is a positive reminder to be mindfully aware during our walk through each day. As for goals I still believe they are an important way to keep moving forward and provide purposes for direction. At the same time don’t focus so hard on the goals that we trip each day and miss out on the flowers along the daily journey.

Reflection- When was a recent time where you felt you tripped up during a day (missed an opportunity to help or did not appreciate the little things in a day)? What does going through the day with “Eyes wide open” mean to you?
Do you think you can walk through each day mindfully and still have future goals?




Sunday, April 23, 2017

The Gods of Atheism Compared to Christ




I thought this week I would continue in the same spiritual direction as last week where I discussed the movie, The Case for Christ. The movie discusses a real life story of the spiritual journey of Lee Strobel from atheism to Christianity. This week I want to share thoughts from a book entitled: Jesus Among Secular Gods: The Counter Cultural Claims of Christ. The authors are Ravi Zacharias and Vince Vitale who are part of the RZIM team that speak often to university students concerning spiritual issues in a material world.

Their book speaks to the current secular mindset that is battling for the minds of people in the world. The secularists have been very successful in our school systems in mind numbing young people to think God is a figment of the imagination and that all life came to be by chance macro evolution. But is it based on truth or a leap of faith on the atheist standpoint? Ravi and Vince in their book clearly point out how the Secular Gods of this current age are based on faith. In my book, Living More Than OK, I point out in the spirituality chapter how the atheists are even starting churches to promote their views. This further reveals that they hold onto a belief system just as much as any other religion. We all are believers in something and I have admitted in my blog and book that I follow a belief in the Christian worldview. The book Jesus Among Secular Gods provides the Christian with ample evidence to believe that Jesus is superior to the Secular Gods.

Some of the “gods” of the atheists they showcase in the book are: Atheism, Scientism, Pluralism, Humanism, Relativism and Hedonism. Reading the book it helps to see that atheists carry differing emphasis just as many in other religions emphasize elements of their belief system. Atheism they point out is the denial of God’s existence. Rightly though, they present that belief is along a continuum of light agnosticism of those who admit they are unsure to what I think of as fundamentalist atheists who are obstinate and fully believe there is no God and that those who believe in God are the root of most of life’s problems. They have no proof that God does not exist yet act like they know for certain there is no God. This book provides a look into the belief system of atheism that helps to appreciate their beliefs along the spectrum of agnosticism to hard core atheism. What is also helpful about the book is that it compares the teaching of Jesus and the gospel to the various belief systems held by the atheists.

I will point to a few areas in the book that spoke to my thinking in hopes to encourage you in checking out this book no matter what spiritual journey you are on. One of my favorite chapters was on Scientism which shows how atheists place their faith in science. I have run into many people over the years who feel science has proven God does not exist. Looking at the facts there is no such proof. In my book, Living More Than OK, I point out that many of our great scientists in the past were of a Christian worldview – Kepler, Newton, and Pasteur to name a few. Vince in the chapter on Scientism discusses how science can be viewed as pointing to God. The rationale behind that is how the universe has a beginning, the universe is knowable, the universe is regular, and the universe is finely tuned for life.

For example just one thought to think about from their book is how did the whole universe begin in the first place? Vince presents 3 options: 1. God created the universe – this is what most Christians and other religions believe. 2. The entire universe popped into existence from nothing with no explanation – This is what most atheists believe. I call it the rabbit popping out of the magic hat in the sky. One moment you have vast empty space then bang- out pops a universe. Personally I believe it takes too much blind faith to believe that. 3. His last option is that the universe or series of universes have existed from eternity (pages 66 & 67). He then explores through the 3 options. Is there pure scientific proof for any of the options. I would say no - it boils down to a faith belief. Our worldviews on the beginning be they from an atheist or theist standpoint boils down to our personal belief.



The chapter on Scientism presents another issue that I have always felt moves me towards a belief in God. That is the section on “the universe is finely tuned for life”. The idea is also called the “anthropic coincidence” (of course I do not see it as a coincidence). When observing life on earth it looks like most everything was designed for the purpose of life on the earth. As Vince states, “If the Big Bang had been even the slightest bit weaker, gravity would have made the universe collapse back in on itself almost immediately, far too quickly for any form of life to develop” (p. 80). For myself the amazing beauty of creation and the complexity points to a creator God. If I go to a museum and see a beautiful statue I don’t shrug and think it came to be from happenstance. How much more is the complexity of the world around us. Just the other day, we were watching a hummingbird enjoying a red flower outside our kitchen. How did this amazing bird just pop into being by non-rational chaotic forces? Or in Springtime I am always amazed at the beauty of flowers. Why such variety and beauty of colors? It is like they were created to be enjoyed. Otherwise why didn’t just all plant life keep it simple with one or two colors? For myself, these are pointers to God.

Of course I said pointers to God. I did not say proof of God. Just as I say the atheist cannot prove there is no God I can’t say there is definite proof of God. God is so great why doesn’t He give us the proof? Don’t ask me -- ask God. Personally I think it goes back to faith. God is wanting us to have a faith relationship with him. As for atheism don’t believe the lie they try to foster that they are scientific and rational and Christians and other religions are ‘believers”. Atheists need just as much belief if not more for their belief in life with no God.



Reflection: Take some time to read Jesus Among Secular Gods by Ravi Zacharias & Vince Vitale – buy it or ask your local library to search it for you. Think through your belief system be it theistic or atheistic – why do you believe what you believe? Take some time to explore the wonders of creation around you. What is creation saying to you? Was this amazing wonder created by a Designer God or just popped into being like a rabbit popping out of a magician’s hat?


Monday, April 17, 2017

Insights From Case For Christ



I remember reading Lee Strobel’s book, The Case for Christ, back in the 1990s so I was surprised to see a movie out about the book. The book is about his spiritual journey from being an atheist to becoming a Christian. There were numerous interviews in it with Christian theologians and philosophers, therefor I wondered how that would come across on the movie screen. There are not many people who want to go to a movie just to see a bunch of interviews with religious scholars.

We went to see the movie, The Case for Christ, on Easter Sunday and it turned out to be the highlight of the day. Instead of a dull series of interviews there was a driving narrative of his personal journey to disprove Christianity with the passion of a journalist seeking truth. In the narrative there is also a legal reporting case that goes on so the viewer can see the consistency of the drive Lee put into his journalistic work and the drive he put into his personal quest for spiritual truth.

In the movie there is a particular reason he was emphasizing Christianity that also explores personal relationships. That was another addition to the story that kept personal interest in the movie. The movie did not go into all the interviews included in the book. Instead the movie focused on a number of very important interviews that helped shape the change in his thinking.


In my book, Living More Than OK, I emphasize our worldviews and personal spiritual journeys are an important part of our lives. There are a number of religious faiths and each person travels their own journey. Mine has focused on Christianity. I never had an antagonism towards Christianity like Lee had but I have had my times of doubt. I believe it was C.S. Lewis or Francis Schaefer who points out that God does not make it so clear that we are forced to believe in him. Instead there is some room for doubt so that we may with our free will step out in faith towards God or away from Him.

I liked in the movie how it shows his one atheist friend who admits both sides- God believers and atheists need a leap of faith. I have always been upset with those who simply call Christians “believers”. Christians are guilty of the trap as well. “Believers” – what does that mean? Everyone believes in something. The leap of faith for the Christian is a leap into the arms of a loving God. The leap of faith of the atheist in my point of view, is a leap into random nothingness of chance chaos. The choice is a no brainer for me.

The movie reminded me of a debate I heard online between John Lennox, a mathematician/Christian apologist and an atheist at a European University.. The atheist argument brought out that Christianity is like a fairy tale believing in Santa. Mr. Lennox had a powerful thought in response. He reminded the audience that no one comes to believe in Santa Claus as an adult. Lee Strobel’s skeptical journey that led him to a rational faith in Christ began and ended when he was an adult. He used his professional skills as a journalist in his search so he was not caving to a fairy story.



There are many things that can be learned in the movie. It can help anyone of any religious faith system, (and I include atheism as a faith system), to understand the important of thinking through why they believe what they believe. Our differing faith beliefs shape our worldviews which shape how we live in this world so the Case For Christ can help in reflecting on that part of life. As you watch the movie listen for the line “you didn’t want to know the truth”. Think about how that line relates to more than just his interaction with that character in the movie.

Reflection: What faith tradition are you a part of – atheist, Judaism, Buddhist, Christian? Why do you follow this belief system? What are the factors that shaped your faith journey? Make it a point to see the movie The Case for Christ