My New Book Living More Than OK

My New Book Living More Than OK
purchase it at B & N, Amazon or (click on image of cover)

Thursday, May 28, 2015

Bucket List Australia Vacation

Australia has been a vacation spot that has been listed on our bucket list as a couple never knowing when we could make it. Life events opened up as a family to go recently to go for a week and a half. Our visit centered in on Adelaide, South Australia. This week and next I will focus on several points of the trip that added value to our life experience. Vacations or Holidays, as they are called over there in the British tradition, are important to Living More Than OK as it helps to take breaks from the routines of our work lives to appreciate all that life has to offer.

Our first full day started off early visiting one of the many Cafes in the city. I enjoyed the variety of Cafes with no Starbuck signs round. In the US in a big city there are usually Starbuck signs every other block with it being the only place for coffee. Adelaide offers a wide variety of coffee café choices. The one we went to was Cibo Expresso Café on the corner of Rundle and Frome. It is one of the popular café chains in Australia. The setting was very relaxing and the staff were friendly as well as helpful to us since they quickly picked up that we were tourists. They patiently described how to travel to the zoo which was our next stop for the day. The pastries were fresh and not overly sweet. My wife and I enjoyed the coffee as well. On the Cibo website their theme is to “savour life’s simple pleasures”. That phrase related well with our experience of that café. The atmosphere allowed us to plot out our first day’s activities in a calm relaxing setting.

Our next stop was the Adelaide Zoo. The zoo is the second oldest zoo in the country being formed in 1883. The zoo houses 250 different species of animals. They showcased animals native to Australia such as the kangaroos and Koala bears. They also had a variety from around other parts of the world. Our favorite was the Panda bear exhibition. The two pandas are Funi and Wang Wang from a panda research center in China. We had an opportunity there to hear an informative session from the zoo caretakers about the pandas. We also enjoyed the variety of colorful wild birds on display. The zoo reminded me of how Creation is so amazing when considering the complex differences among the various animal species.

Being a Bookhead, books are always important to me even on vacation. My PhD course was still in progress so I stopped by the State Library of South Australia to do some assignment work. While I worked, my wife read up on history of Australia at the library. I was able to obtain a visitors pass for the time in Australia so I could log into my class anytime during our stay there. Of course vacations are not about school work so I had pre-done most of my work I just needed some time to add to discussions. They have a beautiful state library which was close to the University of Adelaide. I also visited one of the city library locations in Rundle Mall and enjoyed looking around that library as well. In the Rundle Mall shopping area we visited Dymocks books which reminded me of a Barnes and Noble bookstore. I was glad to see a vibrant bookstore in the main shopping area. I enjoy used bookstores as well and was delighted to come across Michael Treloar Antiquarian Booksellers. The store is located by the State Library. The store inside is wrapped around with bookshelves with old books most in mint condition. I would have loved to peruse the shelves for a long time but I knew I am so behind on my reading with my PhD studies that I needed to watch my temptation to add to the backlog of books.

This is just a starting point of our time in Adelaide, South Australia. I will share some other aspects and photos next week. If Australia is not on your bucket list or future dream list I recommend you add it.

Reflection: What are favorite activities you always try to incorporate in your vacations? Are you planning a Summer vacation this year?

Sunday, May 10, 2015

Enjoy Savoring Past Positivity

I thank all of you who stop by and read my writings. I hope they encourage you in a positive way. Due to various circumstances I will not be writing until May 25th. I encourage you to enjoy and learn from some of my past writings. Just randomly click on past posts from the past couple of years and see if what you read helps you on the journey you are on today. May it be a mental and spiritual growth savoring time for you!

I do know that there is an enormity of material on the web so I am grateful to any who stop by here and read my thoughts on positive psychology and spirituality. Keep spiraling up in your life by Living More Than OK!
See you with a new post the week of the 25TH of May. If you enjoy the thoughts I share check out my book Living More Than OK at Amazon or Barnes and Noble.

Frank Coulson