Taking Time to Smell the Coffee

The phrase “take time to smell the roses” is a common one encouraging us to savor the small moments of life. This past weekend we took some time to “take time to smell the coffee”. We went to the San Antonio Coffee Festival at La Villita Historic Arts Village in San Antonio, Texas to enjoy the event. We had a busy Saturday full of errands so we did not make it down until near the end of the afternoon. We were glad we made it.

There were a wide variety of local coffee roasters and coffee shops participating in the festival. The aroma of the courtyard where it was held was an experience in itself. Part of savoring coffee is the aroma of the various coffees. So with the variety of roasters involved it was like experiencing a rainbow of scents. We enjoyed watching the people while capturing the sounds of a local band that was playing. The festival showcased coffee but also revealed the social side of coffee. Even though it was crowded the people in line were conversing with each other until it was their turn to enjoy their brew of choice.

You could not ask for a better location as after perusing the coffee area we took time to go down over by the River Walk. It was not as crowded as when we were there during the holidays. It was a chilly day for Texas in the low 50’s so some coffee in hand; was comforting as we walked around. We had not visited the shops at La Villita for some time as we usually just stroll the River Walk when we go downtown. So it was a treat to appreciate the various art stores at La Villita.

The coffee festival made me reflect on times I enjoy coffee the most. Of course being a heart patient I am more of a decaf person- not by choice. In the present some of my favorite times with coffee is on various Saturday mornings when I take my wife out for coffee at one of the local coffee shops in New Braunfels. There is something relaxing about being with someone you love conversing over coffee.

Of course being a reader, my past experiences I savor in my mind were the coffee shops in Chicago. When I lived by myself I would take a book to a coffee shop to read. Or, on a cold Winter night in my apartment on Chicago’s Northside I would read with a cup of coffee nearby on the table. Coffee and books make a great team. It started in college with late night coffee and textbook reading then later enjoying coffee with books I enjoyed reading. Of course being a Bookhead I even enjoyed reading my textbooks.

If there is ever a coffee festival in your area take time to go and smell the coffee. It will provide a savoring aroma trip down memory lane.

Reflect: What kind of memories does coffee (or tea) conjure up in your mind? If you love reading do you sometimes enjoy coffee or tea with your reading experience?

Moving Into the New Year with the Power of Focus

As we start the New Year I want to share some thoughts from a book I think is perfect for moving into 2017. I could mean my book, Living More Than OK, as it is a thought provoking positive book to begin the New Year; but that would be rather self-serving of me. Of course you then can say, why mention my book with a link to the Barnes & Noble site for it? Maybe because I am a little self-serving and I believe in what I wrote in my book. Back to the topic at hand – what book do I want to share thoughts on? It is Bull’s-Eye: The Power of Focus by Brian Tracy. It comes from one of my favorite motivational companies, Simple Truths.

Tracy’s book came to mind while reflecting on a church service we attended on January 1st. The pastor had his minister team share their objectives for the coming year. A recurring theme was to write down the goals and plans that you have for the New Year. What the various ministers there were saying fit so well with what Brian Tracy is saying in Bull’s-Eye. The beginning for the book states the importance of writing down goals that we want to obtain along with the plan to accomplish the goal. As he states in the book, “A person with a goal and a plan is like an archer or a dart thrower with everything they need to step up to the line and hit a bull’s-eye” (p27).

He makes an important point in creating the goal to make it personal, positive and present. So write the goal as if it has been completed in the present sense of the moment. For example for the PhD I am working on using his thinking I would write down “I have my PhD in Psychology”. It is like making a declaration that the mind can visualize. Imagine your goal has already happened. It is a different concept than the traditional future tense goal with a timeline. Of course it is then important to create an action plan to reach the goal otherwise it is simply a Pollyanna wish. The idea is similar to Stephen Covey’s Habit 2 “Begin with the end in mind”. He follows up the goal thoughts with a solid section on building a personal mission statement.

He moves into the importance and hard work of being focused and building up concentration to reach the goals by following your plan. Many people don’t reach what they want due to not following basic time management principles or are too easily distracted in our distracting world. We need to manage time and social media or they wind up mismanaging us and stopping us from getting what we want for our lives.

Tracy also in the book shares the importance of building up a mindset of excellence. He brings out an important research point from a professor at Florida State University, Dr. K. Anders Ericsson, “According to Ericsson, people in the bottom 80 percent will work during their first year of employment to learn their particular job or craft. After that, they slow down, level off, and never get any better. They don’t read any books, listen to any audio programs, or take any additional courses. They simply flatten out.” (p.77). This relates well with my thinking in my book, Living More Than OK, as I emphasize one problem in our life journey is that we settle for the plateau of OK living and just getting by. So Tracey encourages an excellence mindset along with the discipline of skill building and lifelong learning.

Those are just a couple of key thoughts that helped me as I am looking forward to new goals and readjusted goals for the New Year. There are many other fine points in his book to help with your life. As usual I want to simple peak interest so you can look for the book in your local library for purchase a copy for yourself. The beginning of a year is a time to gain a fresh start and begin moving on goals you want to accomplish.

Reflection: Has your life leveled off? What area of your life do you want to improve in 2017? How can you move towards being a seeker of excellence?

Creativity of Christmas Lights in Windcrest

After our Christmas dinner, our daughter suggested we go to Windcrest, Texas to see the neighborhood Christmas lights. I always thought Windcrest was a neighborhood in San Antonio but it is actually a small city on the Northeast side of San Antonio. Every Christmas season they do a lights competition so their area has some of the most beautiful displays in the area.

As we drove in the main neighborhood with the displays; we saw as in previous years some of the standard displays. Then in other yards we saw new displays we had not seen before. What always strikes me is the wide variety of creativity seen through the neighborhood. As you can see in the pictures posted here some are simple as just a manger scene by a tree or elaborate animal cut-out displays. Several of the homes had Christmas carols playing in the background. I wondered to myself, if the creativity reflects on the people who are making up the displays.

Not every house has a display which shows it is not mandatory to live there to do the Christmas displays. Still plenty of homes do become involved. There are placements for different categories such as best mailbox display, most joyous, or most creative. I would not want to be a judge as there is such a large number of amazing displays.

With displays like this the streets were packed with cars but unlike traffic on the local highways people were very patient with each other. No one was honking at those getting out of their cars to take a picture under the largest mistletoe ball. Maybe it was the holiday spirit coming out and calming the drivers.

As I drove through, my wife and daughter enjoyed the sights and took pictures. I made sure we did not bump into any other cars but still was able to keep a good view on the various decorations. I also took time to savor memories of Christmas lights in the past. There is just something about the lights at Christmas time. They remind me of years ago when I would go back to see my mother at Christmas in Ohio when she was alive. One thing she always wanted me to do was to take her out in the car to see Christmas lights. So seeing the lights in Windcrest allowed me to go back to the fond memories of those times taking my mother out to enjoy the lights.

Pictures are important for future memories but there is nothing like the experience of enjoying the lights in the moment.

Reflection: What kind of memories do Christmas lights bring to your mind? What are your favorite Christmas memories?

Lessons from Enjoying Andrea Bocelli in Concert

Over a week ago we as a family enjoyed a concert experience of Andrea Bocelli in Austin, Texas. We had been anticipating the concert for months as we bought the tickets in Summer. We had viewed dvd’s of his concerts in the past yet in my mind’s eye nothing beats the live concert experience. That evening he was with a full orchestra and chorale, along with guest artists. My favorite of his guests was soprano Ana Maria Martinez. That to me is an amazing point about him. It is not all about him as he showcases other talents to help others in their careers.

He performed songs from his latest CD, “Cinema” as well as popular love songs and spiritual songs. With this being the Christmas season he also did O Come All Ye Faithful in Italian. My wife liked how he showed video of he and his wife during one of the love songs. To promote his Andrea Bocelli Foundation's 'Voices Of Haiti' Choir, he had backup on one song by a local Austin children’s choir. I have listed here the lyrics to one of my favorite songs of his. Take time to listen to the Youtube video embedded in the title by hyperlink:

The Prayer (Click on title to hear duet of Andrea Bocelli and Katherine McPhee)

I pray you'll be our eyes,
and watch us where we go
And help us to be wise,
in times when we don't know
Let this be our prayer,
when we lose our way
Lead us to a place,
guide us with your grace
To a place where we'll be safe.
La luce che tu hai
I pray we'll find your light
Nel cuore resterà
And hold it in our hearts
A ricordarci che
When stars go out each night
L'eterna stella sei
Nella mia preghiera
Let this be our prayer
Quanta fede c'è
When shadows fill our day
Lead us to a place
Guide us with your grace

Give us faith so we'll be safe
Sogniamo un mondo senza più violenza
Un mondo di giustizia e di speranza
Ognuno dia la mano al suo vicino
Simbolo di pace, di fraternità

La forza che ci dà
We ask that life be kind
È il desiderio che
And watch us from above
Ognuno trovi amor
We hope each soul will find
Intorno e dentro a sé
Another soul to love
Let this be our prayer
Let this be our prayer
Just like every child
Just like every child

Need to find a place,
guide us with your grace
Give us faith so we'll be safe
È la fede che
Hai acceso in noi
Sento che ci salverà.

The lessons I learned from the night first of all was while I was listening to the song above, The Prayer. With his blindness he could be bitter, but his singing this song, one understands he has deep spiritual roots. That very first line “I pray you'll be our eyes” must have special meaning to someone who is blind. He is seeking God to guide with his grace and protection throughout each day, in a way that those of us with sight do not fully understand.

After the concert I looked up his biography at biography.com. He was born September 22, 1958 in Lajatico, Tuscany, Italy. His parents encouraged music early in his life with various instruments. He also enjoyed sports especially soccer. He was not born blind but had visual impairment at birth. He actually lost his sight at age 12 playing soccer. I can’t imagine a young boy at that age losing his sight. Thankfully he had a supportive family who encouraged education. He kept his passion for music but his parents wanted him to be a lawyer and he did become one. At the same time he never gave up on music. Happenstance happened in his life with a chance event in 1992 when he recorded a demo tape of "Miserere" the song co-written by Bono of U2. This was heard by the famous Luciano Pavarotti who then helped Andrea spur his career in music to what it is today.

So Andrea Bocelli was respectful of his parents career advice but at the same time never gave up on his own passion for music. He was also proactive with happenstance in that he did not sit around waiting to be noticed but did demo tapes that just happened to reach a great singer like Pavarotti who understood Bocelli’s talent. You can’t just sit and wish on dreams and goals there is the need for action; in the case of music the hard work of creating demos and sending them out.

From a number of songs like The Prayer, above was also the reminder of the importance of the spiritual in our lives. Bocelli seems to understand that his life journey is guided by a power greater than he. Even though I use the word happenstance, I see it as God guiding the chance events in our lives and the wise person acknowledges this. I believe his God-centeredness is a driving force in his Foundation -- 'Voices Of Haiti'. He is using the musical talents of the children in the choir to help change their present lives and a future out of poverty.

We may not have the talent of an Andrea Bocelli but each of us has talents that can either be wasted by neglect or perfected by passion and drive. At this Christmas time this may be the right time to slow down and reflect on your talent and passion and see how you can grow into the New Year.

Reflection: Who is your favorite musician and what can you learn from their life? Take time and think over what your talent in is your life. Are you using your talent or is it stagnating? How can you improve your talent in the New Year?

Are You Thankful To Be Alive?

A reader of my book, Living More Than OK, (purchase at Barnes & Noble by clicking on title) complimented me on my book as it was helping him grow in his life. Although he said there was a song I should have added into the text. I made use of many songs in the book to make people think of the song’s messages but he had an addition. I asked him what song was that and he said “Born To Be Alive by Patrick Hernandez”. He said it was a positive song from back in the days of disco. So at first chance I looked it up on Youtube and remembered it from the late 1970’s.

Patrick Hernandez is a French singer whose family roots are Spanish. He was more popular in Europe but his big hit, Born To Be Alive, gained gold status in the US and was on the Billboard charts for disco songs when it came out in 1979.

As I listened to the song and looked over the lyrics there is not a lot of depth to the lyrics but take a listen to it and see what you think.

Born To Be Alive by Patrick Hernandez (click on the title hear to hear the song)

We were born to be alive
We were born to be alive
Born, born to be alive
(Won't you be alive)
You see you were born
Born, born
(Born to be alive)

People ask me why
I never find a place to stop
And settle down, down, down
But I never wanted all those things
People need to justify
Their lives, lives, lives

You see you were
Born, born, born to be alive
(Born to be alive)
You see you were
Born, born, born
(Born to be alive)
It's good to be alive
To be alive
To be alive
It's good to be alive
To be alive
To be alive
It's good to be alive

Time was on my side
When I was running down the street
It was so fine, fine, fine
A suitcase and an old guitar
And something new to occupy
My mind, mind, mind

You see you were born, born
Born to be alive
(Born to be alive)
You see you were born, born, born
(Born to be alive)
You see you were born, born, born
(Born to be alive)
Born, born to be alive

What I like about the song is the catchy tune is full of positive energy. I usually like deep lyrics I can think through but in this case the overall message makes me think about how we should look at life. We were not placed on this earth to just exist. Many times when I people-watch crowds too many people walk around like lifeless zombies. The song writer has it right that we were born to be alive!

I am thankful the reader of my book brought this song up to me, especially at this time. The message makes me think -- How am I occupying my mind this Christmas season? Do I dread the stress of the holidays, worn out as another year ends? Or am I thankful that “It’s good to be alive!” as the song says? How would each day be different if we would wake up and dance through the day realizing we were born to be alive and to understand in our mind that is a good thing!

I found it amazing that after listening to the song the gentleman pointed out to me; later that day on Facebook I saw a post from Success Magazine about 126 Ways To be Extraordinary (www.success.com/article/126-ways-to-be-extraordinary.) With the song on my mind I read the article. I felt the ways to be extraordinary can be a help in living a more alive life. Here are 10 ways from the list that stood out to me (you can explore the article and find 10 that are important to you):

2. Say, “Thank you.”
3. Learn from your mistakes.
17. Plan to be successful.
21. Fight mediocrity.
51. Stay mentally strong.
70. Read a new biography.
91. Let someone else get the attention.
108. Have a big vision for those around you.
117. Write a kind note.
125. Remember the good times.

I was never big into disco back in the 1970’s as I was more of a classic rock person as in Kansas and Yes. But I am glad this reader of my book shared with me the disco song, Born To Be Alive. Is there a song you enjoy that has a positive message to it. Please leave a comment and let me know.

Reflection: How can you be more alive this Holiday Season? Look at the article 126 Ways To be Extraordinary at the link above and choose your personal list of top 10 ways to be extraordinary in your life.

Bed & Breakfast Thanksgiving

We took a different approach to Thanksgiving this year. With work stressing us out we took the opportunity to get away further up in the Hill Country of Texas to Uvalde, Texas. We rented a cabin at the Live Oaks Bed & Breakfast. I have a picture of the country styled cabin shown above. The cabin experience was a relaxing way to spend the holiday. Live Oaks had a beautiful tree covered yard which attracted deer at night.

The main reason for our getaway was to enjoy God’s amazing creation which provided us with an inner purpose for being thankful. We visited two state parts near Uvalde. On the way to the cabin we stopped at Lost Maples State park first. We were hoping to see some changing colors from the maple trees but we must have missed it by a couple of weeks. Still it was an awesome sunny day to view the water and the hillsides during out hike. On the trail we were surprised to meet a young couple from our church. It turned out their family was doing Thanksgiving as well at a nearby cabin. They were kind enough to take a picture of us.

The park we went to on Thanksgiving was Garner State Park. We thought we would be the only ones there but there was a line of cars when we went to the park. Then inside the park in the camping area we found a number of families with campers enjoying the holiday weekend in the state park. Although the parks are relatively close together the trees and surrounding are different. Garner has a shallow river that runs through it and the hillsides seemed steeper. We enjoyed hiking but realized we did not have the right shoes for the one trail we chose so did not make it to the top. We understood it was not the end of the world not to make the whole hiking trail. Again we were just thankful for another beautiful sunny day to enjoy hiking and the wonder of nature surrounding us.

For me I always enjoy finding time on Thanksgiving for reading. Back at the cabin I had evening time to read. I was able over the two days to finish a couple of books I had been working through.

This was a nice change of pace for Thanksgiving this year. We definitely will be returning to Uvalde to visit Garner State Park again (with more appropriate hiking shoes). We will go back to the same bed & breakfast as the atmosphere there was relaxing and clean. As for Thanksgiving though next year I will vote to stay home as I missed cooking the turkey in our kitchen and inviting friends who did not have a place to go.

Reflection: What was your favorite Thanksgiving experience? Are there any Thanksgiving rituals you regularly follow? Did you do any reading during the holiday?

Thankful the Lord Hears Our Cry

Recently I had a client discuss songs that uplift him and give him energy. A couple of the bands he shared were U2 and Duran Duran. He told me I should check out the video of U2 doing the song “40” live at Redrocks. That is one of my favorite U2 songs so I checked out the video. The song is Bono’s adaptation of the first few verses of Psalm 40. Going into Thanksgiving this week I felt it is an important Psalm to reflect upon.

"40" U2 “40” at Redrocks (click on the title to listen to the video and reflect on the words. Below the lyrics I have the complete text of Psalm 40)

I waited patiently for the Lord
He inclined and heard my cry
He brought me up out of the pit
Out of the miry clay

I will sing, sing a new song
I will sing, sing a new song

How long to sing this song
How long to sing this song
How long...how long...how long...
How long...to sing this song

He set my feet upon a rock
And made my footsteps firm
Many will see
Many will see and fear

I will sing, sing a new song
I will sing, sing a new song
I will sing, sing a new song
I will sing, sing a new song

How long to sing this song
How long to sing this song
How long...how long...how long...
How long...to sing this song


Psalm 40 King James Version (KJV)

1 I waited patiently for the Lord; and he inclined unto me, and heard my cry.

2 He brought me up also out of an horrible pit, out of the miry clay, and set my feet upon a rock, and established my goings.

3 And he hath put a new song in my mouth, even praise unto our God: many shall see it, and fear, and shall trust in the Lord.

4 Blessed is that man that maketh the Lord his trust, and respecteth not the proud, nor such as turn aside to lies.

5 Many, O Lord my God, are thy wonderful works which thou hast done, and thy thoughts which are to us-ward: they cannot be reckoned up in order unto thee: if I would declare and speak of them, they are more than can be numbered.

6 Sacrifice and offering thou didst not desire; mine ears hast thou opened: burnt offering and sin offering hast thou not required.

7 Then said I, Lo, I come: in the volume of the book it is written of me,

8 I delight to do thy will, O my God: yea, thy law is within my heart.

9 I have preached righteousness in the great congregation: lo, I have not refrained my lips, O Lord, thou knowest.

10 I have not hid thy righteousness within my heart; I have declared thy faithfulness and thy salvation: I have not concealed thy lovingkindness and thy truth from the great congregation.

11 Withhold not thou thy tender mercies from me, O Lord: let thy lovingkindness and thy truth continually preserve me.

12 For innumerable evils have compassed me about: mine iniquities have taken hold upon me, so that I am not able to look up; they are more than the hairs of mine head: therefore my heart faileth me.

13 Be pleased, O Lord, to deliver me: O Lord, make haste to help me.

14 Let them be ashamed and confounded together that seek after my soul to destroy it; let them be driven backward and put to shame that wish me evil.

15 Let them be desolate for a reward of their shame that say unto me, Aha, aha.

16 Let all those that seek thee rejoice and be glad in thee: let such as love thy salvation say continually, The Lord be magnified.

17 But I am poor and needy; yet the Lord thinketh upon me: thou art my help and my deliverer; make no tarrying, O my God.

The beginning and ending of the verses reveal the attitude of humility that is integral in calling out to God in prayer. The Psalmist presents himself as needing a deliverer and helper for the outside evils of life that face him and the inner sinfulness of his human nature that needs forgiveness. He waits patiently in prayer for the Lord’s answer as he knows God is not a celestial bellboy to jump at his beck and call.

Just like I stated in last week’s post there are times we feel stuck in a pit or other times -- forget the feelings – actual life situations put us in a virtual miry pit. Through crying out to God, the Psalmist reminds us God can lift us out and place us on firm ground. Our response should be a heart of rejoicing and thanksgiving.

In a worshipful response to God’s deliverance we each can create a new song to sing out about God’s wonderful works and how good it is to trust in Him. That song according to verse 3 is a testimony to the people around us. Living out the song can have a positive impact to those around us as they see God’s work in us.

The Psalmist points a realistic picture of the harsh times in life. Sometimes it is other people that put us into the pit. Sometimes it is our selfish sins that make us be stuck in the pit. The promise is as we keep our relationship with God growing He will help us rise above the harsh realities of this life. At this time of Thanksgiving take time to remember and humbly reflect upon the majesty of God who reaches down to us with mercy and love.

Reflection: What do you feel when you think of the majesty of God and his amazing works? What does it mean to you to wait patiently upon the Lord? What New Song is God placing in your heart and life this Thanksgiving?