My New Book Living More Than OK

My New Book Living More Than OK
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Tuesday, October 27, 2009

Being Thankful Each Day

My wife and I noticed while shopping in mid-October there were Halloween decorations in one section of the store and Christmas decorations in another. Most stores are the same way. Thanksgiving is squeezed out we felt by commercialization. We spoke to each other how Thanksgiving is too often forgotten as a holiday and in our practice of daily living.

I would like to continue the thoughts from the previous post on gratefulness, by reflecting on a song about thankfulness. It is a song called Thank You For Today on Phil Keaggy’s Dream Again CD. Read over the lyrics here and then click on the You tube link below hear Phil sing the song:

Thank You For Today
Thank You for today. I am Grateful, for today is all I have.
The past is much too heavy for me to carry
If I hold on to it for too long, You know it will crush me.
The future’s far too fragile for me to worry
If I hold on to it for too long, You know it will rush me.
Right now is where you live, Right now is where I want to live.
Thank You for today. I am Grateful, for today is all I have.
In the past I am a fool, I play the fool, if I stay in that place for too long.
Dreams surrender to regret.
In the future I’m a clown, a selfish clown
If I stay in that place for too long, to love another I neglect
Right now there is no temptation Right now there is only faith.
Thank You for today. I am Grateful, for today is all I have.
Right now is where you live, Right now is where I want to live.
Thank You for today. I am Grateful, for today is all I have.

Click here to see a You tube video of Phil singing this song.



The song to me is a positive reminder to live each day and even in each moment with a thankful heart. In the Positive Psychology class I am taking online with lecturer Dr. Tal Ben Shahar, the past couple weeks has focused on the importance of gratitude. Phil is reminding us in this song that the main focus of our time orientation should be living in the present with a spirit of thankfulness.

It is not that the past or future is not important. The past is helpful so we can learn from previous failures in our lives. The past also relates to thankfulness, as I look back, I can be thankful for a mother who encouraged me to read and focus on my education. I am thankful for teachers, friends and ministers who were influential in my life journey. But if we allow hurts and hardships of the past to gain a hold on our hearts the past can crush our spirits into complaining and regret.

As for the future, I am very goal oriented, and I do believe future dreaming has a place. But is that where most of our focus should be? Focusing on the future too much can bring us to a state of continual worry of ‘what is going to happen?” A constant focus on the future can foolishly cost us by neglecting those who should be most important in the present -- our family and friends. It can also cost us by our not doing our best in each present moment which can hinder our future potential. So Phil’s song is right on the money in that right now, is where I am really living. I am learning to be mindful of keeping my focus on living each day to my best ability. As Thanksgiving day, the forgotten holiday comes near, it is a reminder that each day can be a day of thanksgiving.

What is your daily time orientation? Do you live in the past? Do you live for the future? Or are you living thankfully mindful of each present moment? Take a short time to write down three things in your past you are thankful for and three things you are thankful for today!

1 comment:

  1. Frank! Thanks for the great reminder! I actually write down one thing I am greatful for every night before I go to bed! Keep reminding me to check out your blog! I would be greatful for that!

    Warmest Wishes,
    Michelle

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