My New Book Living More Than OK

My New Book Living More Than OK
purchase it at B & N, Amazon or (click on image of cover)
Showing posts with label read. Show all posts
Showing posts with label read. Show all posts

Monday, July 27, 2015

Encouraging Reading to Improve Futures



With my college students I encourage them to read as it is important for their minds and their futures. I often am greeted by stares and replies that reading is boring. I believe that response is the result of years of mind numbing television that is passed off as entertaining. I try to emphasize to them what Dr. Ben Carson says about reading, “Reading activates and exercises the mind. Reading forces the mind to discriminate. From the beginning, readers have to recognize letters printed on the page, make them into words, the words into sentences, and the sentences into concepts. Reading pushes us to use our imagination and makes us more creatively inclined.” That quotes is from Dr. Ben Carson’s book, Think Big: Unleashing Your Potential for Excellence. That quote and Dr. Carson’s life are examples of how reading is a foundational block to success.

In my recent reading about reading I came across thoughts from two books at my local library that encourages reading in young people. The first book is Born Reading, by Jason Boog. The subtitle is very important is this era where reading is becoming less and less of a passion. His subtitle is “Bringing Up Bookworms in a Digital Age – From Picture Books to eBooks and Everything in Between. For the sake of a brighter future of humanity we need more bookworms.

Jason shares a major impetus for writing the book was his desire to share his passion for reading with his daughter. In the introduction of the book he discusses a study “How to Make a Young Child Smarter” in a 2013 issue of Perspectives in Psychological Science that showed increases in a child’s IQ through interactive reading. The article stated the earlier the better. So much of the book discusses interactive reading. This shows the importance of parents taking time to read to their children. Then when the children begin to read have them join in by reading aloud to the parents. The interaction increases by using the reading time to discuss the story or material that is being read.

Over the years we have often used after dinner time to read through a book as a family. Often it was our daughter doing the reading or we would take turns reading sections of book we were working through at the time. As Jason emphasizes, our reading time would include questions afterwards or sharing what the reading was about. That increases the effectiveness of interactive reading.

Jason discusses electronic readers and mentions research and even thoughts from App designers that encourage limiting the use of electronic devices with young children. He mentions a quote from one librarian that mentions how tablets have become the new babysitters. I see this in children in therapy whose parents complain they only want to play games on tablets and not do anything else. Yet who is allowing the children to be on the tablets gaming all the time? Parents need to take charge and have young children do more than stare at the tablets continually. I enjoyed reading Born Reading and thought one way to turn our faltering country back to a creative and critical thinking pro-growth country, would be to give every parent this book as they leave the hospital with their new born child.


Another book that was a standout in encouraging reading is Raising Ravenous Readers by Linda Schwartz. It focuses in on children 8-12. The book is more a variety of activities to help promote reading. Two major focuses of the book was to help young people find material to read based on what they are interested in. I know many college students have told me their struggle with reading was in school always being forced to read material that did not interest them. This can be turned around if in the important ages of 8-12 students are introduced to libraries and finding books on topics that interest them. Linda Schwartz promotes the use of libraries in her book.

She also like Jason Boog, emphasizes the importance of interactive reading in making some time as a family for reading. Have conversations with children about the books that they are reading. A passion for reading can be developed by simply reading to children for 20 minutes a day. I like how she emphasizes libraries but she also importantly mentions visiting children sections of bookstores. I remember hearing a story at a counseling convention of how for a contest, one small town school had winners in a state poster contest. The winning students received Barnes & Noble gift cards. The principal took the students to the nearest big city that had a Barnes & Noble store. She said the students had never been in a bookstore before and were amazed. So, opening young children’s minds to bookstores helps to build a passion for reading as well.
Bookworms need to keep multiplying by encouraging reading. The two books listed here can help in giving you ideas on how to encourage reading in young people in your sphere of influence.

Reflection: Who inspired your love of reading? How can you encourage a new generation of bookworms in your sphere of influence?

Tuesday, January 21, 2014

Four Tips for Living a More Than OK Life

I have been asked many times what is “Living More Than OK” about? What am I trying to get across to people? When I think those questions, the first thought that comes to my mind is a thought from Dr. Martin Seligman’s book, “Flourishing”, ‘happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships – constitute human flourishing. Learning you can have more of these things in life is life changing.” That is the basis of Dr. Seligman’s book considering the importance of positive psychology principles for daily living. His Dr. Seligman’s thoughts relate well with the message I am trying to have people think about in their own lives.

1. Wake Up and Live

I am trying to wake up people from their reality TV slumber and remind them that we all are created for more than simply existing. That we can move beyond boring ok-ness to living more than ok... spiraling up to abundant living. Abundant living is similar to Seligman’s thoughts on flourishing living. Throughout my years of observing life. I have observed too many live in a passive survival mode. That is what TV tries to capitalize on. As people come home from working a hard day they become hooked staring at a large screen in the living room giving them entertainment. In reading time management articles over the past couple of years, I have noticed the trend being stated that more people waste time on the Internet that watching TV. Still both use the same passive watching of a screen. It is just that with computers and iPads the screens have become smaller.





Photo credit: shenamt / Foter.com / CC BY-NC-ND


2. Fighting Okness

What I am encouraging is a move from passivity to a continual growth process in the individual life journey. It is the plateaus of ok-ness that bring on boredom. This stagnates our life, and sad to say a person can become comfortably bored living years of existence in the cycle of work, TV and beer until retirement, then it narrows down to TV and beer. Then looking back with a life of regret over what they wish they would have done in life. Again I am hard on TV, as over the years I have seen the dedication to what is called reality TV, which is not really reality. The whole concept comes across to me sad in seeing millions of people voyeuristically, wasting time observing other people living their lives rather than actively living their own lives.



Photo credit: Mark Kidsley / Foter.com / CC BY-NC-ND

3. How to Think Versus Daydream

In my book I look at various aspects of positive psychology such as happiness, thankfulness, personal growth, meaning and resilience. I cover these by discussing the foundation of these with critical and creative thinking. I promote taking time to think over personal dreams and life purpose instead of daydreaming. I emphasize, being more active in life is important by considering adding natural high activities and taking risks on new activities in one’s life. There is no effort in my book to prioritize the various topics, as I believe we are each uniquely created with various personal interests and strengths. As I state in the forward of my book I am trying to wet the appetites of the readers to grow deeper in the topics they find more relevant to their life journey.



Photo credit: Moyan_Brenn / Foter.com / CC BY


4. Read

Other than the theme of continual individual growth there is a unique theme I emphasize in the book. That is my essay on being a bookhead. Granted, I am an avid reader, so I promote reading from a personal interest standpoint. But more so as I do research on reading, I believe that reading is important in helping the individual move from being passive to active in their living. Reading might be construed as a passive activity, but it is reading that actively engages the mind creatively and analytically to make choices for personal growth. I am presently continuing practical research on reading and that will be the main topic of the next “Living More Than OK” book I do.


Photo credit: jakebouma / Foter.com / CC BY-NC-SA


So if you feel like you are tired of being stuck on a boring plateau of ok-ness order a copy of my book and start actively “Living More Than OK”.
You can order it online at these merchants:
AuthorHouse

Barnes and Noble

Amazon

You can also order it through your local bookseller as well.
Keep spiraling upwards in your life!

Reflection: Do you feel stuck in a boring plateau in your life? Brainstorm ways you can break out of the rut to be more active.