My New Book Living More Than OK

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Showing posts with label Christmas. Show all posts
Showing posts with label Christmas. Show all posts

Sunday, December 22, 2019

Music Adds to the Holiday Spirit



Christmas is one of my favorite holidays. Time-wise it comes right after my favorite holiday Thanksgiving. With Christmas, the magic of the holiday comes for me, out of the amazing love story that is the basis of my worldview of Christianity. Other world religions main themes focus on people, striving after trying to reach God. With Christianity the theme is God reaching down to us humans by sending his Son, Jesus to sacrifice his life for us. The church we have been attending has had a message series, The Gift, and Jesus if the gift to us.

Along with the message of the story of Christmas the music adds to the Holiday Season. Music has always been important to my life and in the past years many of my blog posts focus in on music. So far this season there has been two standout musical experiences.

One Saturday in November my wife and I enjoyed morning coffee at a small town coffee shop in Seguin. While we were enjoying our coffee and scones an elderly gentleman came over to us and began to tell us of the upcoming Mid-Texas Symphony concert coming soon in December. He told us not to miss it. So along came December 15th and we went to the University Hall in Seguin. It was an uplifting concert. The concert began with The Christmas Festival by Anderson and ended with the popular Sleigh Ride by Anderson. Hearing those tunes reminded me of playing in my high school band in Barberton, Ohio playing those same songs at the Christmas concert back years ago. The symphony also played selections from the Nutcracker by Tchaikovsky. That brought back memories of seeing the Nutcracker ballet back when I lived in Chicago. Music is powerful in bringing back memories.


The following week I was looking on television for any Christmas specials and TBN was showing a Christmas special by Keith & Kristyn Getty. I had never heard of them before but I am glad we watched the special. They are from Ireland and the band that was with them played the Christmas carols with an Irish flair. Here is an example of their performing Joy Has Dawned/Angels We Have Heard On High (https://www.youtube.com/watch?v=ibe5zRch8bU ). The performances made us wish we were live at the concert. It seems like they tour the US each Christmas season so we will look them up next year to go hear them.

Be it at a live concert, at home watching a special or driving along listening to Christmas music the songs of Christmas add joy to our inner spirit during the Holidays. I have been too busy to bake much this year, but the one evening while baking some cookies I had Christmas music of the Trans-Siberian Orchestra playing in the background. Listening to the music heightened the experience of Christmas baking for me.

During this Holiday Season add some music into your experience. You will note that it adds to a relaxation and inner joy. Music can also bring up pleasant memories from Holidays in the past.

Reflection: What is your favorite Christmas song? What has been your favorite musical experience this Holiday thus far? A community event? A school event? A church event?

Monday, December 25, 2017

The Uniqueness of the Nativity at Christmas



Christmas evokes so many different memories for each of us. Savoring memories of the past I think of times with my mom and grandmother when I was young. Christmas Eves with hot chocolate and cookies that a neighbor had baked for us. Then when I was older baking cookies and muffins to give to others became a joy. Also there are memories of snowy nights in Ohio and Chicago as there was always a peacefulness of walking outside on a quiet snowy night. Of course now in Texas I am glad to have the snow memories without the snow now. There was also the enjoyment of Christmas lights. Whenever I was home from Chicago I would take my mom out driving to see the light displays as she always enjoyed that part of Christmas.

A few days ago as I drove my wife and daughter to see the Christmas lights at Windcrest, Texas I noticed the Nativity displays on the various lawns. The displays spoke to the message of Christmas from a Christian worldview. The Nativity speaks to the uniqueness of the Christion faith story. As we visited Rock Hills Gospel Church on this past Sunday, Pastor Bubba Collins message reiterated my thoughts as I pondered the Nativity displays we had seen. Instead of starting his message in the Gospels he started with Genesis 1:1 “In the beginning God created the heavens and the earth.” As he spoke he reminded me in his message that the story of Christmas goes back to the beginning. In the beginning God chose to make a unique creation where He gave humans free will to accept or reject Him.

As I have studied the various religions in the world they are man focused. Hinduism, Buddhism, Islam and others are man striving and reaching out to God to somehow prove they are worthy in their good works. The newest religion of atheism tries to show humankind as the pinnacle of perfection. That is why you hear people say “I’m pretty good I have not murdered anyone. I think God will accept me”. But Jesus himself turned that thinking of our good works on its head as he said in Matthew 5:21-22 “You have heard that it was said to those of old, ‘You shall not murder,[a] and whoever murders will be in danger of the judgment.’ 22 But I say to you that whoever is angry with his brother without a cause[b] shall be in danger of the judgment. And whoever says to his brother, ‘Raca!’ shall be in danger of the council. But whoever says, ‘You fool!’ shall be in danger of hell fire.” In ourselves we cannot be good enough for a perfect God.



The Nativity story speaks to God’s love and mercy to bring us as sinners into right relationship with Him through Christ the Son. It is as simple as the popular verse John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” It is not man reaching up to God in trying to show how good we are. The true story is of God reaching down to mankind with his love to rebuild a broken relationship that began with mankind’s choices in the beginning of the book of Genesis.
Take time to think of this during this Christmas time. I close off with one of my favorite Christmas songs by John Michael Talbot. Reflect on his lyrics.



Wonderful Counselor by John Michael Talbot (Click on Title to hear the song on Youtube.)
For unto us a child is born a son is given
Come holy Spirit come Father this Child
The virgin Mary shall be his mother
And his name shall be called Emanuel

Sing hallelujah to the wonderful Counselor
Sing hallelujah to the mighty God
Sing hallelujah to the Father forever
Sing hallelujah to the true Prince of peace

Understanding He will come, come with compassion
Come to forgive all of the world of Sin
And he will save all of the weak and tender hearted
And the weak forever shall dwell in their land

Sing hallelujah to the wonderful Counselor
Sing hallelujah to the mighty God
Sing hallelujah to the Father forever
Sing hallelujah to the true Prince of peace

So let us beat all our swords into plowshares
And let the wolf come be the guest of the Lamb
And let the song of all the worlds nations be peaceful
Worship the child come to the world in Bethlehem

Sing hallelujah to the wonderful Counselor
Sing hallelujah to the mighty God
Sing hallelujah to the Father forever
Sing hallelujah to the true Prince of peace

Reflection: Whatever your worldview what are your favorite Christmas memories? What do you think of the Christian story of God reaching down to humankind in love? Living More Than OK (Click title to purchase) is a great book to start the New Year with.

Tuesday, December 27, 2016

Creativity of Christmas Lights in Windcrest



After our Christmas dinner, our daughter suggested we go to Windcrest, Texas to see the neighborhood Christmas lights. I always thought Windcrest was a neighborhood in San Antonio but it is actually a small city on the Northeast side of San Antonio. Every Christmas season they do a lights competition so their area has some of the most beautiful displays in the area.

As we drove in the main neighborhood with the displays; we saw as in previous years some of the standard displays. Then in other yards we saw new displays we had not seen before. What always strikes me is the wide variety of creativity seen through the neighborhood. As you can see in the pictures posted here some are simple as just a manger scene by a tree or elaborate animal cut-out displays. Several of the homes had Christmas carols playing in the background. I wondered to myself, if the creativity reflects on the people who are making up the displays.



Not every house has a display which shows it is not mandatory to live there to do the Christmas displays. Still plenty of homes do become involved. There are placements for different categories such as best mailbox display, most joyous, or most creative. I would not want to be a judge as there is such a large number of amazing displays.

With displays like this the streets were packed with cars but unlike traffic on the local highways people were very patient with each other. No one was honking at those getting out of their cars to take a picture under the largest mistletoe ball. Maybe it was the holiday spirit coming out and calming the drivers.




As I drove through, my wife and daughter enjoyed the sights and took pictures. I made sure we did not bump into any other cars but still was able to keep a good view on the various decorations. I also took time to savor memories of Christmas lights in the past. There is just something about the lights at Christmas time. They remind me of years ago when I would go back to see my mother at Christmas in Ohio when she was alive. One thing she always wanted me to do was to take her out in the car to see Christmas lights. So seeing the lights in Windcrest allowed me to go back to the fond memories of those times taking my mother out to enjoy the lights.

Pictures are important for future memories but there is nothing like the experience of enjoying the lights in the moment.



Reflection: What kind of memories do Christmas lights bring to your mind? What are your favorite Christmas memories?

Tuesday, December 6, 2016

Are You Thankful To Be Alive?



A reader of my book, Living More Than OK, (purchase at Barnes & Noble by clicking on title) complimented me on my book as it was helping him grow in his life. Although he said there was a song I should have added into the text. I made use of many songs in the book to make people think of the song’s messages but he had an addition. I asked him what song was that and he said “Born To Be Alive by Patrick Hernandez”. He said it was a positive song from back in the days of disco. So at first chance I looked it up on Youtube and remembered it from the late 1970’s.

Patrick Hernandez is a French singer whose family roots are Spanish. He was more popular in Europe but his big hit, Born To Be Alive, gained gold status in the US and was on the Billboard charts for disco songs when it came out in 1979.

As I listened to the song and looked over the lyrics there is not a lot of depth to the lyrics but take a listen to it and see what you think.

Born To Be Alive by Patrick Hernandez (click on the title hear to hear the song)

We were born to be alive
We were born to be alive
Born, born to be alive
(Won't you be alive)
You see you were born
Born, born
(Born to be alive)

People ask me why
I never find a place to stop
And settle down, down, down
But I never wanted all those things
People need to justify
Their lives, lives, lives

You see you were
Born, born, born to be alive
(Born to be alive)
You see you were
Born, born, born
(Born to be alive)
It's good to be alive
To be alive
To be alive
It's good to be alive
To be alive
To be alive
It's good to be alive

Time was on my side
When I was running down the street
It was so fine, fine, fine
A suitcase and an old guitar
And something new to occupy
My mind, mind, mind

You see you were born, born
Born to be alive
(Born to be alive)
You see you were born, born, born
(Born to be alive)
You see you were born, born, born
(Born to be alive)
Born, born to be alive

What I like about the song is the catchy tune is full of positive energy. I usually like deep lyrics I can think through but in this case the overall message makes me think about how we should look at life. We were not placed on this earth to just exist. Many times when I people-watch crowds too many people walk around like lifeless zombies. The song writer has it right that we were born to be alive!

I am thankful the reader of my book brought this song up to me, especially at this time. The message makes me think -- How am I occupying my mind this Christmas season? Do I dread the stress of the holidays, worn out as another year ends? Or am I thankful that “It’s good to be alive!” as the song says? How would each day be different if we would wake up and dance through the day realizing we were born to be alive and to understand in our mind that is a good thing!

I found it amazing that after listening to the song the gentleman pointed out to me; later that day on Facebook I saw a post from Success Magazine about 126 Ways To be Extraordinary (www.success.com/article/126-ways-to-be-extraordinary.) With the song on my mind I read the article. I felt the ways to be extraordinary can be a help in living a more alive life. Here are 10 ways from the list that stood out to me (you can explore the article and find 10 that are important to you):

2. Say, “Thank you.”
3. Learn from your mistakes.
17. Plan to be successful.
21. Fight mediocrity.
51. Stay mentally strong.
70. Read a new biography.
91. Let someone else get the attention.
108. Have a big vision for those around you.
117. Write a kind note.
125. Remember the good times.



I was never big into disco back in the 1970’s as I was more of a classic rock person as in Kansas and Yes. But I am glad this reader of my book shared with me the disco song, Born To Be Alive. Is there a song you enjoy that has a positive message to it. Please leave a comment and let me know.

Reflection: How can you be more alive this Holiday Season? Look at the article 126 Ways To be Extraordinary at the link above and choose your personal list of top 10 ways to be extraordinary in your life.

Tuesday, December 22, 2015

What Does Christmas Mean To You?



This Christmas I want to pose a question of What Does Christmas Mean To You? For each of us we carry differing memories of Christmas from our histories and family systems. I remember simple Christmas times growing up in a single parent home due to my father’s death when I was only two. My mother was a simple giving person. She would always remember missionaries she prayed for and at Christmas time send them Christmas calendars. She would also make up simple littles gifts to give to her friends. So Christmas was a time of giving and thinking of others.

Christmas was also a time of enjoying the Ohio snow with sledding on one of the local big hills. Building snow men and snow forts was fun as a child. Of course I appreciate more now the lack of snow, and warmer temperatures of our Christmases here near the Hill Country of Texas. I can always go back to the memories of enjoying the snow as a child.

I came across a Christmas CD recently that has been out for a few years, The Christmas Project by John Schlitt. It puts a harder rock edge on a number of the Christmas classics. I always enjoyed his singing with Petra, so I thought I would check it out. On the CD there was a song I had never heard of, What Christmas Needs To Be. I have the words printed here and a link to the actual song on Youtube. Give it a listen and think over What Does Christmas Mean To You?

What Christmas Needs To Be (click on title to hear song)

Whatever happened to this place I used to know so well.
I remember simpler times where did they go? Farewell.
Didn’t matter ‘bout the “how we make its”
We were happy just to celebrate it.
It’s Christmas now, The Gift of Heaven given.
Love can be found in every heart that hears it.
A Baby crowned, the Hope of our salvation.
He is what Christmas needs to be.
What would Christmas be without the things we dread.
What would happen if we chose to give ourselves instead.
It’s not about the gift we’re bringing.
It’s’ more about the song we’re singing
It’s Christmas now, The Gift of Heaven given.
Love can be found in every heart that hears it.
A Baby crowned, the Hope of our salvation.
He is what Christmas needs to be.
With just one life all things were changed.
A Child is born to light the way.
Didn’t matter ‘bout the “how we make its”
Just remember why we celebrate it.

As someone who comes to life from a Christian worldview the song helps capture what Christmas means to me. The message of the song points to how for me, Christmas is the hope and love of God that comes to us through His Son Jesus. An important phrase is “Love can be found in every heart that hears it.” We need to hear God’s message with anintent on believing it. The simple truth from John 3:16 “For God so loved the world that He gave his only begotten Son so that whosoever believes in Him has eternal life.”.

Another important phrase for me is “What would happen if we chose to give ourselves instead.” This makes me think back to how my own mother was a giving person. The idea is to move beyond the idea that Christmas is all about the gifts and the stuff or as the song says the “how we make its”. Move more towards enjoying the simple moments of love and caring about those around us.

Christmas can be a stressful time. Take a break from the stress with a cup of hot tea, coffee, or chocolate and think through mindfully what actually Christmas means to you.


Reflection: What stood out to you personally as an important phrase in the song, What Christmas Needs To Be. Write down three of your most favorite Christmas memories from the past. Think over how you can make this Christmas more meaningful?

Thursday, December 25, 2014

Taking a Break Towards Simplicity



This Christmas we chose to take a break from the hectic nature of the modern Christmas time. The break also incorporated a few days of hiatus from the technology of computers, Facebook and Twitter. We went up to Belton, Texas to a spiritual retreat center, Immanuel Prayer House. The setting was a quiet Texas Hill Country ranch. The simple buildings at the base of the hill reminded be of little villages at the base of mountains in South Korea I had seen when my wife and I visited her family there. At the top of this post you see my wife and daughter by their sign and the other pictures are of the grounds of the retreat center. My wife had read about the prayer house in a Korean newspaper she had picked up at a San Antonio Korean grocery store where we occasionally shop. This was a small Butterfly effect that grew to a fulfilling get away that was much needed for us all.

While it was a break from stress and the hustle and bustle of Christmas I recognized there was a break towards simplicity and a renewal of spiritual thinking and being. Each evening at 7:00 pm there was a worship service and each morning at 6:00 am there was a morning prayer service. Each service was in Korean and translated into English. The accommodations were simple in that we stayed in an old mobile home unit with no tv, and modest living arrangements. The sanctuary was very plain as well as the very small prayer buildings along the hillside. The grounds showed the ministry’s simplicity in being mostly self-sufficient, as they had vegetable gardens and chicken coups for eggs.

We had our meals with the Pastor and her husband, along with three ladies who helped with the ministry. It was at these dinner times I learned through my wife’s translation of their Korean that this retreat had been a vision the Pastor felt God had given her over 25 years prior when they had moved to the U. S. A. to help with church work. Her husband for those 25 years helped develop the land by building the various buildings and the garden areas. He verified my initial reflection as he stated he wanted to replicate small farming villages that can be seen in the countryside of South Korea.



This simple elderly Korean couple was the real deal of living out Christianity. They were not running a business instead it was a faith ministry. They did not have rates to stay there instead they asked only for a donation based on how an individual could pay or felt God telling them to give. They had no flashy furniture or high tech gadgets. Everything from their main residence to the worship chapel was simple and functional. Their lifestyle was an example of following the ways of Jesus.
The time spent there listening to her Bible messages, praying and walking through nature gazing at the awesome Texas skies renewed my spirit. I also had time instead of being on the computer, to read positive literature I had brought with me and my Bible. I used the time to think over the past year and pray about God’s will in the coming year of 2015. There is something about being on a hillside with a camera staring at the clouds and countryside reflecting on what God’s plans may be for the days and year ahead.

I don’t know if this is will be a yearly tradition at Christmas time. The relaxation that came from knowing that there is life away from Facebook and Twitter reminded me that we need breaks from technology as I have mentioned in the past. Technology is not bad in itself and there are good aspects to Twitter and Facebook. The key is to understand those social platforms should not control our lives. As a Christian who believes in the Biblical worldview of following Jesus in a simple and faith based manner is the primary way of living. The experience at Immanuel Prayer House reminded me that from time to time it is important to set aside time to break towards enjoying the simple pleasures of life that God has for a fulfilled life.
I would encourage you to in the New Year find times through the year to take a break from technology and do a personal or family retreat at a nature center or spiritual retreat center. The inner relaxation of your mind and spirit is a benefit to your well-being.


Reflection - Are you hooked on technology? How easy is it for you to take a short break from Social media platforms? Look for retreat centers or nature parks in your area where you could take a couple days away from home for a spiritual break for your being.

Sunday, December 29, 2013

A Mindful Christmas With Focus Forward







This Christmas we took a different path of celebrating the day and took a short trip on Christmas Day to the small town of Marble Falls, Texas. The only place open in the town for activities was a small movie theater where we saw the new The Secret Life of Walter Smitty movie. From there we enjoyed a magnificent Christmas light display the town puts on every year. A volunteer told me that the display is put up by townspeople but they also receive help from a local prison that sends a team of inmates to help string lights. Those same inmates are invited back before the display opens to the public to see the fruits of their work and enjoy punch and cookies. She mentioned for many inmates it is a touching experience to give back to society in that manner.

Back at the hotel I had time for some reading so took the occasion to read through my December issue of Mindful magazine. Sitting there reading I was thankful that we had a relaxing Christmas day together with no major cooking or cleanup. This time of reading also gave me the time to be reflective. Mindfulness is being able to appreciate the present moment . I thought that had been a part of the evening for me, starting with the Christmas light display. Strolling through and viewing the lights with my wife and daughter gave me time to reflect on the message of Christmas and the importance of this holiday in my present and past. The crisp cold air gave me the reminder of Christmas time even though being in Central Texas there was no snow unlike my Ohio and Chicago Christmas days. Viewing the displays I was able to fully able to fully enjoy them in the moment while at the same time they brought up fond savoring memories from Christmases past.

This time of year I do also begin to think of the year ahead of new goals and plans for the year ahead. It was interesting that the Mindful issue had an article that inspired me to reflect on my new goals and plans for the coming year. The article was “Focus” by Dr. Daniel Goleman. The article shared thoughts from his latest book, Focus: The Hidden Driver of Excellence. I have always been a strong supporter in my teaching college students concerning his concepts of emotional intelligence so this was the highlight article of the issue for me.

The article mentions the lack of the power of focus for many people in our modern technological world. In a Twitter, texting world minds are more scattered and less focused. I noticed this the other day while attending a Trans Siberian Orchestra concert. Two people beside me at the beginning of an amazing show were looking at other videos on the one person’s cell phone. Also throughout the show many people I noticed, instead of taking in the show with the focus on the performance, they had their cell phones out either texting or taking pictures and videos of the show. Why? To prove on Facebook that they were there? By mindfully being focused on the performance I was able to deeply appreciate the group’s talent yes, but also more importantly be touched by a powerful story of the meaning of Christmas within the story being told by the narrator and singers. I understood that Dr. Goleman was right -- focus is important.

Within the article he shared three aspects of focus I had never thought of before. He shared that to have what I call a living more than ok life of abundant living, we need to consider three vital aspects of focus. First is to focus on the inner world, other relationships, and the outer world. The “inner focus” zeroes in on our personal values and our personal unique strengths. The second is the “other focus” that relates to an emphasis on our relationship with others in our circle of influence. The third focus aspect to consider is the “outer focus” that encourages a consideration of the big picture of the larger world around us.

As I reflected on what Dr. Goleman was saying here how these three aspects of focus can move us towards excellence; I thought of how I usually worked through personal goals in the past. I would say my personal plans were usually planned with just the inner focus. So as I move in to the New Year with my planning and new goal preparation, I am deciding to add into the planning the “other focus’ and the “outer focus” to add new dimensions in the planning process as I prayerfully and mindfully consider ideas for my life in 2014.

Reflection: Do you find yourself more scattered in your thinking and your life? Did you take time to mindfully enjoy the meaning for Christmas in your personal life? What do you think of Dr. Goleman’s concepts of having an inner, other, and outer focus?

Monday, December 24, 2012

Building Christmas Memories

One way to counter stress during the Holiday Season is to build memories from the different activities you do through the time period. It can be family traditions or new holiday activities you try out. Keep a mindset of enjoying the Christmas Season instead of worrying over whether everything will be picture perfect. The Holiday issues of magazine Christmas scenes are perfect because they have a full film crew to make the scene perfect. So unless you have the money to hire a complete decorating crew don’t stress out if something winds up out of place.

We experienced a new Christmas activity at the middle of December when we enjoyed a jazz concert called The Gospel According to Jazz Christmas with Kirk Whalum, Keiko Matsui and Amber Bullock at Austin’s One World Theater. We went because of
Keiko Matsui, our favorite jazz pianist. She is so magical at the keyboards so I thought who better to hear doing Christmas music. We had never heard Kirk Whalum and I was surprised to hear he was the Sax player for Whitney Houston. He is an amazing saxophonist, but more so his sincere Christian faith came across to make the Christmas carols so much more from the heart and felt real. The best part of the concert for me was a rousing jazz rendition of Do You Hear What I Hear, where Kirk directed the audience singing in parts while the band jammed in the background. Having a music background it was funny hearing some of the audience who could not pick up on the syncopation. Kirk Whalum mentioned this was the first time for this concert series so they would be back in Austin next year. This is definitely a Christmas concert we will want to repeat next year.

On the concert front, we also attended the Trans-Siberian Orchestra’s concert of The Lost Christmas Eve in San Antonio’s AT & T center. We had experienced them last Christmas and were so amazed at their musical artistry we wanted to hear them again. Even though most of the music was familiar just hearing the talented musicians and the compelling story of the Miracle of Hope and Change in the lives of people at Christmas was well worth hearing them again. I also appreciated hearing how wherever the troupe goes they donate some of the proceeds of their concert to a local charity.
Another important activity this Christmas was a Christmas program sponsored by a group my wife has been involved with this Fall. They are a group of Christians that work with youth in a nearby low income project neighborhood. They tutor the children, play games and teach Bible stories to them one night a week. They had the children do a program for their parents about the true meaning of Christmas -- the Bible’s Christmas story. Each child who came received a decorated shoe box filled with small toys and goodies. It was a wonderful feeling to see the children who do not have much appreciate their Christmas boxes and they put on a simple and clear presentation of the Bible story of Christ’s birth.

As I write this we are looking forward to our Church’s Candlelight Christmas Eve service this evening. That is always a time to reflect and build new memories of what Christmas means to me. There are numerous other ways to build Christmas memories for some it is baking cookies to give to others, (and of course do taste testing as they come out of the oven). Sending out Christmas letters it a warm way to connect with family and friends once a year, ( and I mean an actual old fashioned letter not a short tweet). Other activities are to look for local school and church Christmas concerts to enjoy the music of the Season. I am not a big shopper but I know that is something some people just love -- being out in the hustle and bustle of the stores trying to find the best buy. Other people enjoy watching their favorite Christmas movies every Christmas as a tradition. I remember when my mother was still living and I would be home from Chicago to visit her in Ohio, one of her favorite activities was to have me drive her around to look at Christmas lights.

The key is find those Holiday activities you enjoy and when you are feeling the stress; de-stress by switching over to the activities you enjoy. Enjoying the Christmas season and building memories for the future is more important and rewarding than being stressed over everything having to be perfect.

Reflection: List your three favorite Holiday activities. Is there anything new this year you enjoyed that is a new memory for this year’s Christmas Season? Write about it in your journal.

Sunday, December 25, 2011

Spreading Joy By Giving At Christmas







Each Christmas Season brings new memories and new lessons learned. A thread that came through this season is that part of the Joy of Christmas is in giving. Giving touches upon the true meaning of Christmas in God sending His son to the world as the greatest gift. There were many ways this came to mind this year and I will simply touch on a few ways that stood out to me.

Recently as a family we went to a concert of the Tran Siberian Orchestra for their Winter tour. If you ever have the opportunity to see them in concert they put on an amazing performance. Their talent as artists and performers is superb. (Click on this sentence to hear a short video of their music). We thoroughly enjoyed the sights and sounds of their music and light show. What does this have to do with giving as we were on the receiving end? Well, something else I appreciate about the Trans Siberian Orchestra is their performance always tells a story. As I listened intently to the mesmerizing voice of the narrator and the lyrics of the singers the message became clear. The story was emphasizing one important part of Christmas was that of giving and being open to give to strangers in their time of need. They were also getting across that this aspect of Christmas should be a year round lifestyle change in us. So we went to the concert simply to enjoy their music but came away with an important lesson as well.

During the Christmas season as I shop, I am also reminded of the importance of giving as I hear the familiar bells of the Salvation Army. They are a Christian based organization that does so much good around the world. By placing spare change into the red kettles it is a way to give to the needy that the Salvation Army helps.

Then a few days ago while my wife and daughter went shopping, I spent the day baking small gingerbread cakes and Christmas cookies. From the memory side of Christmas there is nothing better than baking cookies while listening to Holiday music. Since we are new in the neighborhood I thought of making up plates of cookies and giving them to our neighbors who we are still getting to know. When they came back from shopping my wife helped me plate the cookies which you see at the top of this column. She creatively wrapped them up with plastic wrap and red and green ribbon so they were ready for delivery.

Christmas Eve morning I walked them around to our surrounding neighbors. I could see joy in their eyes as their gazed at the decorated tray of baked goods. Who would think that giving a simple tray of cookies would brighten someone’s life? We hope in the New Year to know these neighbors better.

Reflection: What are some ways you practice giving during the Holidays? As you look into the New Year are there ways you can keep Christmas alive by giving through out the year?

Friday, December 24, 2010

Building the Habit of Savoring

Another Christmas is here so time to slow down and savor the memories from the distant past and this past year. Writing Christmas cards to friends bring up memories of past interactions and activities with those who have been close over the years. Christmas school plays and holiday church services bring back memories of childhood to reminisce while sipping hot cinnamon apple cider. Christmas is a natural time to savor life as it is a holiday season that has so many memories attached to it. Since it is at the end of the year it allows as a good point to reflect over the events of the past year.

Living the more than ok life we need to savor life throughout the year not just at the end of the year. The benefits of savoring life each week is that we lower our stress levels as we learn to slow down and smell the roses in our daily life. Much of our stress and anxiety come from being on the go, go , go track of life and not noticing what is really going on in our lives. Our lack of in the present mindfulness makes our lives disjointed and disconnected which increases our stressed out feelings of being out of control.

Lisa Graham McMinn author of The Contented Soul: The Art of Savoring Life has this to say about savoring life: “We are surrounded by simple pleasures and the possibility of sipping and savoring our very earthy, very physical life. Contentment awaits us, inviting to savor each moment, and in doing so to honor the God who gave us life”. In her book she gives practical exercises to savor the world around us and to savor our relationship to God. Building up the habit of savoring helps us to see the importance of slowing our lives down, so we can enjoy life and living more.

With savoring, instead of scattering our thoughts continually we learn to take a deep breath and focus on the hummingbird at the feeder; the colored leaves on the tree in autumn; watching the variety of people walking through the mall, while we sit enjoying a cup of coffee. It is appreciating creation and the little joys of life which leads to being thankful in our spirits to the Creator God. Savoring is a habit that brings joy and relaxation into our lives.

Another benefit to savoring it yields the fruit of contentment in our lives which counters the constant urge for more and more stuff in our lives. Christmas has been turned into a consumer buy-a-thon instead of celebrating God’s loves and grace to mankind in the story of Jesus. We can live richer lives in savoring and appreciating what we have instead of a continual angst to desire more and more of the newest commodity to hit the market.

One passage from the writings of the Apostle Paul in Philippians relates to this, “And now, dear brothers and sisters, let me say one more thing as I close this letter. Fix your thoughts on what is true and honorable and right. Think about things that are pure and lovely and admirable. Think about things that are excellent and worthy of praise…. For I have learned how to get along happily whether I have much or little. I know how to live on almost nothing or with everything. I have learned the secret of living in every situation, whether it is with a full stomach or empty, with plenty or little.” Be content and savor, soak in all the good in life. If our minds, our thinking, are focused on the good in life and all that is lovely around us we are savoring. We are taking the time to slow down and truly enjoy the life God wants us to enjoy.

I have mentioned slowing down a couple of times. There is a helpful website http://slowdownnow.org on the internet that is focused on encouraging people to slow down and shows the benefits of enjoying a slower life. As this year ends and you work on goals for the New Year make one of your list items for the New Year to take time throughout each week to savor the life around you.

Reflection
Spend 10 minutes sitting outside still in a chair. Sit upright and close your eyes. Listen to the sounds around you. Then open your eyes and stay seated and soak in through your eyes all the details of what you see. Write down your feelings of the experience.

Take a walk quietly through your neighborhood or a nature setting without an I-Pod in your ears. Savor the sights, smells and sounds around you during the walk. Write down the feelings of the experience.

Go to http://slowdownnow.org and jot down a couple of ideas you can incorporate in your life to help you live more slowly.