My New Book Living More Than OK

My New Book Living More Than OK
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Showing posts with label coffee. Show all posts
Showing posts with label coffee. Show all posts

Monday, January 9, 2017

Taking Time to Smell the Coffee



The phrase “take time to smell the roses” is a common one encouraging us to savor the small moments of life. This past weekend we took some time to “take time to smell the coffee”. We went to the San Antonio Coffee Festival at La Villita Historic Arts Village in San Antonio, Texas to enjoy the event. We had a busy Saturday full of errands so we did not make it down until near the end of the afternoon. We were glad we made it.

There were a wide variety of local coffee roasters and coffee shops participating in the festival. The aroma of the courtyard where it was held was an experience in itself. Part of savoring coffee is the aroma of the various coffees. So with the variety of roasters involved it was like experiencing a rainbow of scents. We enjoyed watching the people while capturing the sounds of a local band that was playing. The festival showcased coffee but also revealed the social side of coffee. Even though it was crowded the people in line were conversing with each other until it was their turn to enjoy their brew of choice.



You could not ask for a better location as after perusing the coffee area we took time to go down over by the River Walk. It was not as crowded as when we were there during the holidays. It was a chilly day for Texas in the low 50’s so some coffee in hand; was comforting as we walked around. We had not visited the shops at La Villita for some time as we usually just stroll the River Walk when we go downtown. So it was a treat to appreciate the various art stores at La Villita.

The coffee festival made me reflect on times I enjoy coffee the most. Of course being a heart patient I am more of a decaf person- not by choice. In the present some of my favorite times with coffee is on various Saturday mornings when I take my wife out for coffee at one of the local coffee shops in New Braunfels. There is something relaxing about being with someone you love conversing over coffee.



Of course being a reader, my past experiences I savor in my mind were the coffee shops in Chicago. When I lived by myself I would take a book to a coffee shop to read. Or, on a cold Winter night in my apartment on Chicago’s Northside I would read with a cup of coffee nearby on the table. Coffee and books make a great team. It started in college with late night coffee and textbook reading then later enjoying coffee with books I enjoyed reading. Of course being a Bookhead I even enjoyed reading my textbooks.

If there is ever a coffee festival in your area take time to go and smell the coffee. It will provide a savoring aroma trip down memory lane.

Reflect: What kind of memories does coffee (or tea) conjure up in your mind? If you love reading do you sometimes enjoy coffee or tea with your reading experience?




Tuesday, April 21, 2015

Slow Down And Smell The Coffee



A couple of weekends ago I took my wife for a morning drive to see Texas wildflowers and for a morning coffee. In Lavernia, Texas there is a coffee shop named the Mesquite Bean Coffee Shop which was our ending destination after viewing bluebonnets and other Texas Wild Flowers.

The Mesquite Bean is a clean Texas Country style shop. We decided to sit at the screened in patio area to enjoy our muffins, fresh fruit and coffee. The server, Erin, had a friendly, “welcome to our home” type attitude that added to the experience. As we sat there you could hear the birds in the trees and the morning air was fresh and cool. Just the right setting for a cup of coffee.


As my wife and I sat there it donned on me how relaxing it is to slow down on a Saturday morning to enjoy the simple pleasures of life. Just to enjoy conversation, quiet, and nature built in me a sense of gratitude for the miracle of living. I thought back to listening to lectures on Positive Psychology by Dr. Tal Ben-Shahar on the importance of taking time to smell the flowers. He was giving us a reminder to appreciate the moment. Be mindful of the little pleasures that add meaning and value to life. Of course at that moment I was taking time to smell the coffee, not the flowers. Breathing in the smell of a good coffee, as the Mesquite Bean Coffee has great coffee, is a savoring process that helped me appreciate just being there in that moment with my wife.

As I looked around the Mesquite Bean Coffee Shop and thought of other coffee shop experiences, I noticed a common thread that they are a place to slow down. Taking time to slow down has benefits to lower stress and savor life. The last couple of weeks I have discussed reading due to National Library Week. So I want to mention that coffee shops are a wonderful place to read. Usually any coffee house I go into there will always be a couple of people reading. If you are looking for a book selection to take the next trip to a coffee shop since I mentioned Dr. Tal Ben-Shahar take a long a copy of his book, Happier or his newer book Choose the Life You Want.

In our town of New Braunfels there are a number of coffee shops: Sertinos, 2 Rivers Coffee, Crosswalk, and New Braunfels Coffee shop. Look in the town you live in and think of the coffee shops in your area. Oh yes, there is a Starbucks in town but personally I like the small independent coffee shops. I have grown tired of the big corporate coffee settings with their agendas and sameness. For the life of me I don’t know why the masses flock to Starbucks and miss the friendly atmosphere and relaxation of an independent coffee shop.


Make it a point especially if you are in a time of stress and everything feels urgent to break away and smell the coffee (or tea if you are a tea drinker as my grandmother was). Either go by yourself and a favorite book or make it a date time with someone significant in your life. You will be glad you took time to savor and enjoy the small things in life.

Reflection:
Look on the internet and see what coffee shops are in your area. Even look within a 25 mile radius as we enjoyed the drive to Lavernia, Texas from our home. Then choose a time to visit a coffee shop you have never been to before.